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01403 390193 [email protected] — main menu — home meet stuart personal training - general fitness and toning - weight loss - training for an event - rehabilitation after illness or injury - training packages - disclaimer small group training success stories - weight loss - fitness training - training after injury or illness blog contact home meet stuart personal training general fitness and toning weight loss training for an event rehabilitation after illness or injury training packages disclaimer small group training success stories weight loss fitness training training after injury or illness blog contact making your goals our achievements group training sessions book now personal training at the south lodge hotel, horsham, west sussex making your goals our achievements hi, i’m stuart wilkinson, a qualified personal trainer with 15 years experience, based at the south lodge hotel, near horsham in west sussex. i love to help my clients achieve their personal training and fitness goals: running is my passion! i have run a number of marathons, half-marathons and ultra marathons! and i have helped many clients to do the same. i know what it takes and i love running! so if your goal is to run a marathon, half-marathon or ultra marathon, or just a 5k, i would love to help you “i did it in under two hours – a time i specifically wanted to achieve. i could not have done it without your help” weight loss – i have helped numerous clients to lose weight….. and to maintain their new healthy weight “within three months, i’d lost two and a half stone” general fitness – many of my clients just want to stay healthy (and feel great!) by keeping fit and active. i know what it takes to reach and maintain peak fitness levels so i can work with you to get you to the fitness level that’s right for you, and keep you there! personal training i offer personal training on a one-to-one basis and in small groups. personal training sessions in small groups (maximum 4 people) run on mondays, wednesdays and fridays at the gym at the south lodge hotel in horsham. contact me for more information. “you took on board where we (my husband and i) would like to be and where we are now. the attention to detail and the pressure-free approach you took with us was very much appreciated. but most of all, the way you pushed us to do our very best, while making it fun to get fit too! my husband and i have absolute confidence in you!” harri flanagan, horsham september 2015 to help you achieve your goal: i assess your current level of fitness and develop a personalised fitness plan, taking into account your personality and lifestyle i work with you on a nutrition plan to ensure that you are eating the right foods to get maximum benefit from your training programme i give you the expert guidance and consistent support you need to keep you focussed and to guarantee your success! you do not need to be a member of the south lodge hotel gym to train with me there. latest tweets... about 3 weeks ago hi . want to lose weight this summer? https://t.co/ivzk0ocysw about 2 months ago hi . ever thought about training in a small group? https://t.co/oodqua4pkf about 4 months ago hi . 50-miles. did i do it?! https://t.co/rtjubpwuwx discover the 7 biggest mistakes people make when looking to transform their fitness & how to avoid them! download the e-book here . latest posts small group training - affordable, fun, effective! 27 jun 2018 could i run 50 miles?!! 30 apr 2018 what's your fitness challenge? 19 mar 2018 what they are saying very helpful and friendly. i'd recommend stuart to anyone! chris head stuart has been my sports massage therapist for the last 5 years and he helps me keep in great shape to look after my patients. i'm a chiropractor and i work closely with stuart. we regularly refer patients to each other because chiropractice and sports massage complement each other very well. i get regular sports massages from stuart and i would absolutely recommend using his services. he is the best sports massage therapist i have worked with. dr danny scahill stuart is absolutely fantastic! i'm a real gym dodger and couldn't think of anything worse! but having stuart there to support and encourage me was fantastic! it didn't feel like such a chore to use the gym! i dare say i actually enjoyed it! stuart helped me lose 2.5 stone and i was chuffed to bits! he's a great guy who really takes on board your goals and works with you to come up with a plan to reach them!! you won't regret having stuart as your personal trainer! ashleigh poulter absolutely awesome! stuart is an all round great guy and listens to his customers needs, and is helping me to reduce my body fat! he always changes up the training regime, and puts my body into shock, i can literally feel the fat melting away! i can't recommend him highly enough! thanks stuart, you are the man! joachim cilliers excellent service and is very knowledgeable. very good price and would highly recommend chris morgan if you think you need to be über fit to hire a personal trainer then think again. in actual fact if you're terrified of the gym then working with a pt is a great idea. stuart is a lovely, affable chap who won't judge you if you're fat and unfit... but he will most definitely help you get started and what's more, you'll enjoy it. highly recommend stuart at absolute health and fitness for fatties who want to be fitties. susannah brady what can i say about stuart wilkinson? well i will start with a big thank you for sorting out my knee injury which i believed was joint wear. turns out it was a problem with my right quad. stuart has been giving me physio for about 6 weeks now and the results have been absolutely astounding. i can't recommend stuart enough. i am now back running without a limp or a knee support. i am now back close to pb time at tilgate parkrun. richard w stuart really engages with your own personal challenge and provides a professional focus to enable you to achieve your goals. his down to earth approach really works for me - helping to keep it real and in perspective. above all he keeps exercise fun and is an all round good bloke. steve slinger steve slinger after surgery stuart helped me get back to fitness with a stretching programme plus intensive strength training and sports massage. my levels of pain have reduced dramatically and i am now swimming to the same level as before. we are still working on a return to golf, but i have every confidence in stuart that we will achieve this. mrs dean i have a very focused and intense triathlon training programme. i receive regular deep, highly effective sports massages from stuart. stuart is very knowledgeable about the body structure and can quickly find muscles that are tight or sore. his treatments certainly contributed to my successes in 2013. dr steve mckeown, 2013 age group sprint triathlon and duathlon world champion i cannot recommend stuart enough as a personal trainer. stuart is extremely knowledgeable and passionate about what he does. workouts with him are fun and tailored to your needs. and most importantly they achieve results! debra baker i started training 3 months ago and it has made a major difference to my life. i have lost 2 ½ stones and feel more energetic and alert during the day. stuart is a great trainer and knows how far to push you. scott andrews stuart is a very motivational personal trainer who achieves great results, even when you're exhausted after a day at work. i have seen many personal trainers at gyms, but stuart is in a totally different league. try him! andrew champion stuart is a great guy to work with. i have seen the results he gets from clients and his commitment and energy speaks for itself. i would have no hesitation in recommending stuart and his services to any of my customers. keep up the good work! rob j cole i am sure i presented an exercise plan nightmare to stuart! after 5 operations plus a disc replaced in my spine, stuart rose to the chall

URL analysis for absolutehealthandfitness.co.uk

https://www.absolutehealthandfitness.co.uk/contact/
https://www.absolutehealthandfitness.co.uk/blog/
https://www.absolutehealthandfitness.co.uk/small-group-training-affordable-fun-effective/
https://www.absolutehealthandfitness.co.uk/disclaimer/
https://www.absolutehealthandfitness.co.uk/personal-training/rehabilitation-illness-injury/
https://www.absolutehealthandfitness.co.uk/personal-training/training-event/
https://www.absolutehealthandfitness.co.uk/personal-training/
https://www.absolutehealthandfitness.co.uk/privacy-policy/
https://www.absolutehealthandfitness.co.uk/run-50-miles/
https://www.absolutehealthandfitness.co.uk/personal-training/weight-loss/
https://www.absolutehealthandfitness.co.uk/contact
https://www.absolutehealthandfitness.co.uk/personal-training/packages/
https://www.absolutehealthandfitness.co.uk/personal-training/general-fitness/
https://www.absolutehealthandfitness.co.uk/cdn-cgi/l/email-protection#31424544504345715053425e5d4445545954505d4559505f555758455f5442421f525e1f445a
https://www.absolutehealthandfitness.co.uk/success-stories/weight-loss/
britweb.co.uk
horshampersonaltraining.co.uk

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